UTCC iSM x Vimut Hospital: Health Talk – Stress Management (Mental Health)

UTCC International School of Management (UTCCiSM), in collaboration with Vimut Hospital, organized a Health Talk on “Stress Management (Mental Health)” for students. The session was led by Dr. Penchaya Atiwannapat, a psychiatrist, who shared her professional knowledge and experience on mental health care.

During the session, students learned about the causes and effects of stress, as well as practical techniques for managing it effectively in daily life. Topics included self-awareness, emotional regulation, and simple strategies to maintain mental well-being, especially in academic and personal settings.

The interactive session encouraged students to reflect on their own experiences and actively engage in discussions, making the learning process both meaningful and applicable. This initiative reflects UTCCiSM’s commitment to supporting students’ overall well-being, both academically and mentally.